BeautyHealth & Fitness

How Smoking Can Ruin Your Looks? Smoking Facts!

Side Effects of Smoking Cigarettes

You know that what smoking does inside the body-many kind of cancer, disease, and infertility but it can also damage your looks. Smoking facts are too dangerous. Long-term smoking takes a major problem with the appearance of your teeth, skin, and hair. It can also affect your eye and give you dark under-eye circles.

Eye bags

According to a study by Johns Hopkins report, a smoker feeling four times un-rested as compared to no smoker after a full night of sleep. The researcher is not sure why this happening but one suspicion is that forgoing nicotine for an extended period. It’s can also affect your sleep pattern and give you dark cycles and bags in your face.

Yellow Teeth

Smoking makes your teeth yellow because tar, chemicals, and nicotine carried in the smoke are common smoking facts. A study conducted in 2005 found 28% of smoker has faced yellow teeth problems and less satisfied with the state of their teeth.

Wrinkles and Lines

Cigarettes can damage and affect your skin around the mouth. It’s also the main cause of developing wrinkles and lines from the act of smoking. This factor leads to early aging signs around your mouth and loss you’re the beauty of your face.

Smoking impact appearance

If you smoke, you already need to quit. It’s bad for your lungs, brain, heart, and even your sex life. From Smoking Facts; cigarettes can also create a black pockmark on your face that’s why you have lost the charm of your face and it can damage your look.


Psoriasis is a skin-related condition but it can show up even you never touch a cigarette or smoke. However, if you take a smoke on the regular basis then it will be double the risk of psoriasis.

Thinner Hair

Smoking can affect your hair too. It can also raise the problem of hair fall. According to the expert, a cigarette contains a harmful chemical that can damage our DNA in hair follicles. As a result, a smoker has thin hair as compared to another normal person.

Tooth Loss

Smoking can create many types of dental problems like oral cancer and gum diseases. According to the research of the Journal of Clinical Periodontology (UK) IN 2005, Smoker has a six times higher risk of developing gum diseases as compare to non-smoker. This type of problem can lead to fast tooth loss which can affect your face beauty.

Flabby Tummy

A smoker has a lower body weight as compared to non-smokers. According to a recent study of the Netherlands in 2009, they found that smokers have visceral fat as compared to normal people. Next from smoking facts for visceral fat; can increase the risk of other diseases, such as diabetes, heart diseases, breast cancer, and colorectal cancer.

Improve your look by quitting smoking

After quitting smoking, you can improve the blood flow and gain the skin glow again. Your body starts to receive fresh oxygen and makes your body healthier than before. It will also help to lower the risk of cancer and diabetes in your body. Apart from this, your teeth become whiter and no more tobacco affects your hair and nails. You look younger and healthier person.

Rajat Sharma

This article is written by Rajat Sharma. He is a lifestyle and traveller blogger from New Delhi, India and one of the writers and editor of Happiness Creativity Blog. He is nineteen years old, and when he is not working on some interesting new article, he enjoys listening to music and playing cricket.

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