Health & Fitness

Four Tips For Sensitive Teeth

If you have sensitive teeth, it means your dental health is not optimum. This problem can occur to anyone, irrespective of the age and gender. Chances of an adult into 50s having sensitive teeth are as much as kids under 5. In this problem, your teeth may feel sensitive to hot or cold foods or drinks.

You may experience pain or tingling sensation in your teeth due to hotness or coldness of the foods. This problem shows that foods or their elements can enter into the exposed dentin of your teeth to make your feel inconvenienced.

Before seeking treatment, you should know the causes of sensitive teeth —

  • The exposed dentin due to cracked or fractured tooth can lead to sensitive teeth
  • When your dental fillings wear out or go missing, it can cause teeth sensitivity
  • Gum disease can also make teeth sensitive
  • Cavities often increase the chances of sensitive teeth
  • Abrasion can also make the dentist to get exposed and make the teeth feel sensitive

Clearly, tooth sensitivity is not an issue to ignore. If you did, the problems might compound leading to dental decay risk over time. You need treatment for this problem as it won’t go away on own.

Even more pain and inconvenience can happen when you allow the sensitivity levels to go up. If the problem is mild, you can take some steps at home itself to make the problem go away gradually.

Here are 4 tips for sensitive teeth –

  1. Use a right toothpaste

When your teeth are sensitive, you are supposed to use a right toothpaste, the one meant for such cases only. Before choosing your paste, you have to consider that the real problem is the exposed dentin. You need a product that can feel by filling in the gaps in the affected area.

Unless the gaps are filled perfectly, you can’t expect the problem to recede a bit. This is why using a right toothpaste matters a lot when your teeth are sensitive.

  1. Use a fluoride-containing mouthwash

A toothpaste containing fluoride is always advised by dentists for minimizing risks of cavities. In the same way, your sensitive teeth issue can be helped by the same type of mouthwash. With regular fluoride rinse, you can strength the enamel and treat any mild disease easily.

Using mouthwash instead of water means you can reduce the harmful bacteria and keep your teeth and gums healthy. This will also help you keep the effects of fluoride in your mouth for longer than you would otherwise do.

  1. Use a toothbrush with soft bristles

The kind of toothbrush you use will have an effect on your teeth and its sensitivity. If the bristles are hard, it means more force and pressure will be applied on your teeth and gums.

This always carries the risk of enamel erosion and sensitivity. On the other hand, when you use a brush whose bristles are soft and delicate, they help maintain the shape and hues of the teeth with do damage whatsoever. You should thus change the toothbrush after every three months or so for superior dental health.

  1. Brush and floss regularly

Plaque is bad for your teeth and gums alike. You have to stop their build-up else your dental health is never going to be optimum.

Plaque formation occurs when you don’t brush and floss your teeth regularly and with right techniques. This will aid in formation of an acid harmful for your sensitive teeth.

You can also consult a top dentist New York NY and know in detail about the causes of sensitive teeth and their right treatment solutions.

Praveen Singh

Praveen Singh is a writer and blogger, and a professional interested in sharing interesting ideas with the world. His blogs give a peek into things that aim to inform, enrich and entertain the readers. He loves sharing views on anything that provides value to the readers and helps broaden their horizon.

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